Lettuce is a herbaceous plant in the sunflower family (Asteraceae). It has light green leaves and is slightly wavy. It can be eaten fresh or used in various dishes. Iceberg lettuce is rich in many vitamins and nutrients such as vitamin A, vitamin C, vitamin
Strawberries are a bright red fruit that many people love. In addition to looking delicious, they also have a sweet and slightly sour taste. Whenever you eat them, you feel refreshed. Currently, strawberries are popularly processed into many types of food, such as jam, jelly, or
Vegetable refer to plants that humans consume as food. They may eat only a part of the plant, such as roots, leaves, stems, or the whole plant. The benefits of vegetables may be many, such as helping to lose weight, nourishing the eyes. And possibly
Even if you have diabetes, you can still enjoy desserts. Currently, there is still a misconception that if you have diabetes, you have to abruptly cut out desserts from your life. It is true that diabetics should avoid desserts that are full of sugar, but